By participating in Wheelchair Rugby, the general health and wellbeing of participants will improve, as the training and exercise will contribute to better physical- as well as emotional health. These, however, are not the only benefits of participating in Rugby. As strength, endurance and self- esteem improve by playing the game it will carry over into tasks of daily living, leading to improved levels of independence in everyday activities. Hence the belief that the participation in Wheelchair sports will enhance the overall quality of life.